Protein Roll Ups (Paleo)

Protein-packed, breadless sandwiches. These roll ups make a fabulous addition to packed lunches!

Bella Grace
Protein Roll Ups (Paleo)

These little guys are basically breadless sandwiches.

I love sandwiches and if I can’t be bothered to make my paleo bread, these are an awesome substitute.

The possibilities with these roll ups are endless. You can sub turkey breast for sliced chicken or beef, guacamole for hummus or mustard, and add any vegetables you want! They make an excellent protein packed snack, or as part of a lunch. 

I actually first made these for a children's lunchbox series I did in a Facebook group and they were a hit with all the kiddos on there!

Protein Roll Ups


2oz cold turkey breast meat (we like organic applegate farms)

2 tablespoons guacamole

6 slices of red pepper

6 cucumber sticks

6 carrot sticks

  1. Place two slices of turkey on top of each other.
  2. Spread guacamole over the turkey as if it were sandwich bread.
  3. Add your red pepper, cucumber sticks and carrot sticks in the center of the turkey.
  4. Starting on one side, carefully roll your turkey and veggies up in a little protein packed burrito!
Bella Grace

Isabella Grace is a Nutritional Therapy Practitioner focusing on toxin-free, natural living to its fullest extent. Her mission is to provide personalized integrative health solutions to create sustainable, lifelong change and enable you to live, love, and serve at your fullest health potential.

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